Hey, so NARAL Pro-Choice America has made a super simple form letter that you can fill out and send to your senators calling for them to vote against Trump’s Supreme Court nominee!
As NARAL says on the webpage for the letter:
Brett Kavanaugh is a dangerous anti-choice ideologue who could be the deciding vote that overturns or guts Roe v. Wade, dismantling our federal protections to abortion, threatening the reproductive freedom of millions, and punishing women.
All you really have to do is fill out your basic info and hit “send” (though you can also edit the body of the message if you want), so it only takes like a minute to do.
So, as the NARAL site says:
When I sent mine, I left the body of the message more or less unedited, but I did add a line to the very end:
“Remember that the mid-term elections are coming up! We’ve all got our eyes on you.”